What are the "Blue Zones" and how can they help you live a more independent, happy life?
Why is it that some communities are consistently living longer, happier lives than others?
In our Blue Zones guide, we explore the practices of thriving senior communities from around the world. Learn about the history of the Blue Zones, nine lifestyle traits to help you unlock a longer, healthier life, and how your life compares to Blue Zones residents!
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